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Live Well Anyway

Life is messy, live well anyway. I'll go first! -Formerly Cultivating the Lovely We all live in the middle of our own type of messy but that doesn't mean that we can't live well in the midst of it. In Live Well Anyway, MacKenzie Koppa takes you along as she does just that and shares from her own experiences as well as those of her guests. Listen in for a good dose of reality, information, and humor around the topics of wellness, beauty, style, planning, and life.
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Now displaying: Page 1
Dec 7, 2022

This week we dive into some New Years goal inspiration, preparation, and planning. As many of you know, MacKenzie loves to plan, and in this episode she gives you some ideas for finding a fresh perspective on approaching your resolutions for 2023. Here is some of what she discusses in this episode:

  • Creating a "Before the end of the year" list
  • Thinking about what you want to feel like in 2023 and the kind of person you want to be, then crafting your goals from there
  • Reverse engineering your goals to create specific and fundamental shifts in how you go about life
  • End Goals vs Streak Goals

Links Mentioned:

MacKenzie's YouTube Channel

Early New Years Planning Video

MacKenzie's Newsletter

MacKenzie's Instagram

LWA Facebook Group

Modern Mrs Darcy Ebook Deals Newsletter

Episode 60: Getting a Head Start on New Year's 2022

Episode 70: Handling Your Cycle Like a Grown Woman

Episode 98: How to Do Your Best Brain Dump Ever

Atomic Habits by James Clear

The Lazy Genius Way by Kendra Adachi

Ep 56 w/Kendra Adachi

The Feel Good Effect by Robyn Conley Downs

Ep 14 w/Robyn Conley Downs

 

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