On Live Well Anyway this week, MacKenzie and Katie are back with a conversation all about how to make your kitchen a more enjoyable place for you to be! Let’s face it…we all have to eat, and we all have to cook sometimes, so why not enjoy the process more? Here are Katie and MacKenzie’s top tips (with product links!) for loving your kitchen and the time you spend there more:
Deep clean your kitchen.
Have dish and hand soap for the season. (We love Mrs. Meyers!)
Use a pretty cookbook stand. (This is Katie's- https://amzn.to/3ABh6f2)
Use a great cookbook. (We Love Half Baked Harvest- https://amzn.to/3B0KwVq)
Use Quarter Sheet pans (USA Pans are the BEST- https://amzn.to/3e2QRGF)
Get an Air Fryer (This is Katie's- https://amzn.to/3AYLMIz)
Use parchment sheets in the air fryer to make clean up simple- https://amzn.to/3AWnqz6
Get a Vitamix for meal prep, smoothies and more- https://amzn.to/3AB8Ag4
Get yourself a new water bottle. (Here is MacKenzie's- https://amzn.to/3pQuXcq)
Plus, they also tackle the laundry room! Here are some things you can do to make your laundry room more lovely:
Paint it a color you LOVE
Put fresh flowers in the laundry room
Organize your laundry room well to make sense for YOU
Live Well Together! Patreon Community
Follow MacKenzie on Instagram @mackenziekoppa
Sign up for MacKenzie’s newsletter “Well, anyway…”
Subscribe to MacKenzie’s YouTube Channel
Live Well Anyway Facebook Group
Follow Katie on Instagram @katiemduckett
Sign up for Katie’s newsletter “Moving Into Light”
Follow Katie’s new biz on Instagram @FeastCustomCookies
Caraway Home - Visit CarawayHome.com/livewell and get 10% OFF your order when you use code livewell.
Thrive Causemetics - Visit thrivecausemetics.com/livewell for 15% OFF your first order.
BED|STÜ - Use discount code LWA20 for 20% OFF your next order at bedstu.com.
Bonafide - Get 20% OFF your first purchase when you subscribe for any product, go to hellobonafide.com and use code livewell.
Thank you for using our Amazon affiliate links to support the show!
On today’s episode of the Live Well Anyway podcast, host MacKenzie Koppa walks you through the steps to create a thorough brain dump that will relieve your sense of overwhelm and start you on the path to productivity. These are the key essentials for doing your best brain dump ever:
Use categories and subcategories to help get everything out of your head and down on paper (or digitally).
Nothing is too small to write down.
Don't worry about it being messy.
Write down everything that you are actively trying to remember, take care of, be responsible for, or that is draining your emotional energy.
Use Trello to help convert your brain dump into an easy to access and update digital format.
After your get all the things down on paper, evaluate all of your categories into "projects" and "mainstays" lists.
Prioritize your lists and add how much time things will take to make them actionable.
If you want some group accountability and hand-holding for this process (and more!), join one of MacKenzie’s upcoming Live Well Planned Cohorts.
Live Well Together! Patreon Community
Follow MacKenzie on Instagram @mackenziekoppa
Sign up for MacKenzie’s newsletter “Well, anyway…”
Subscribe to MacKenzie’s YouTube Channel
Live Well Anyway Facebook Group
Pique Life - When you subscribe at piquelife.com/livewell, you can get 15% OFF and Free Shipping for life.
Bonafide - Get 20% OFF your first purchase when you subscribe for any product, go to hellobonafide.com and use code livewell.
BED|STÜ - Use discount code LWA20 for 20% OFF your next order at bedstu.com.
Athletic Greens - Get a FREE one year supply of vitamin D and 5 Travel Packs along with your subscription at athleticgreens.com/livewell.
Thank you for using our Amazon affiliate links to support the show!
On Live Well Anyway this week, MacKenzie sits down for a talk with her boyfriend, Nick Moralez about their relationship, the changes they’ve made and lessons they’ve learned over the past two years. They share some of their challenges and successes in communication, building trust, working with each other’s personalities, and parenting together.
Live Well Together! Patreon Community
Follow MacKenzie on Instagram @mackenziekoppa
Sign up for MacKenzie’s newsletter “Well, anyway…”
Subscribe to MacKenzie’s YouTube Channel
Live Well Anyway Facebook Group
Bonafide - Get 20% OFF your first purchase when you subscribe for any product, go to hellobonafide.com and use code livewell.
Plan to Eat - Get 30 Days FREE and a 30% OFF discount when you go sign up for a trial at plantoeat.com/livewell.
BED|STÜ - Use discount code LWA20 for 20% OFF your next order at bedstu.com.
Thank you for using our Amazon affiliate links to support the show!
Today on Live Well Anyway, MacKenzie is back with more tips and tricks for getting prepared for Back to School season, this time focusing on five spaces in your home (and car) that you can get ready right now. First, though, she shares a mini interview with one of her July Live Well Planned Cohort participants, Katrina Brooks.
The areas MacKenzie encourages you to get prepped before school starts include the following: your vehicle, your backpack and homework space, your pantry and refrigerator, your medicine cabinet, and your closets.
Live Well Together! Patreon Community
Follow MacKenzie on Instagram @mackenziekoppa
Sign up for MacKenzie’s newsletter “Well, anyway…”
Subscribe to MacKenzie’s YouTube Channel
Live Well Anyway Facebook Group
Magic Mind - Get 20% OFF when you go to magicmind.co/livewell and use code livewell20 at checkout or get 40% OFF your first subscription.
BED|STÜ - Use discount code LWA20 for 20% OFF your next order at bedstu.com.
Bonafide - Get 20% OFF your first purchase when you subscribe for any product, go to hellobonafide.com and use code livewell.
Thank you for using our Amazon affiliate links to support the show!
On today’s episode of Live Well Anyway, we are taking a trip back in podcast time to the day MacKenzie sat down for a chat with Roni Vayre from Plan to Eat to talk all things meal planning. Roni heads up marketing for Plan to Eat and is in charge of content creation. Roni tells the story of how Plan to Eat began with founders Clint and Lisa’s own family needs. MacKenzie and Roni talk about the many benefits of meal planning with Plan to Eat’s software and app, plus so many more great ideas and tips for planning your meals!
Visit Plan to Eat on Instagram to find out how to enter the collaborative giveaway for a free spot in MacKenzie's Back-to-School Mini Cohort + a 1 year subscription to Plan to Eat!
Live Well Together! Patreon Community
Live Well Planned Cohort Application
Subscribe to MacKenzie’s YouTube Channel
Sign up for MacKenzie’s newsletter “Well, anyway…”
Follow MacKenzie on Instagram @mackenziekoppa
Live Well Anyway Facebook Group
Bonafide - Get 20% OFF your first purchase when you subscribe for any product, go to hellobonafide.com/livewell and use code livewell.
Caraway Home - Visit CarawayHome.com/livewell and get 10% OFF your order when you use code livewell.
BED|STÜ - Use discount code LWA20 for 20% OFF your next order at bedstu.com.
Beam- Head to BeamOrganics.com/livewell for $20 OFF your next order when you use code livewell.
Plan to Eat - Get 30 Days FREE and a 30% OFF discount when you go sign up for a trial at plantoeat.com/livewell.
Thank you for using our Amazon affiliate links to support the show!