This week on the Live Well Anyway podcast, host MacKenzie Koppa shares some of her best tips and tricks for planning to enjoy your summer as much as possible. If you want to go more in depth on this topic, join the Live Well Anyway community on Patreon. Some of the methods and ideas she talks about today are the following: doing a brain dump, creating a summer bucket list, thinking about changing routines, evaluating your time, and actually creating your plan.
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This week on Live Well Anyway, MacKenzie Koppa and Chelle Bruzas have a fun conversation about the some of the things they’ve been enjoying doing with their families this spring. MacKenzie talks about finding joy in her plants and flowers and in beautifying her outdoor spaces. She also shares a little about the delight of new friendships and the healing that is going on in her family. Chelle talks about the fun of playing pickleball with her family and the value of doing things other people in her family want to do. They also have a little book chat and hint at some of the things they are looking forward to heading into summer.
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Do You Really Know Your Family?
Finding Freedom by Erin French
The Dearly Beloved by Cara Wall
A Tree Grows in Brooklyn by Betty Smith
The Book Woman of Troublesome Creek by Kim Michele Richardson
My Dear Hamilton by Stephanie Dray and Laura Kamoie
America’s First Daughter by Stephanie Dray and Laura Kamoie
On Live Well Anyway this week, podcast host MacKenzie Koppa chats with her chiropractor, Dr. Michelle Snyder. Dr. Michelle talks a little about the difference between holistic chiropractic care and traditional chiropractic treatment. MacKenzie shares some of her experiences with chiropractic, specifically how it helped during her pregnancies. She asks Dr. Michelle how she became a chiropractor after starting out her career in ophthalmology. Dr. Michelle also describes specific forms of treatment that help her patients heal and reach optimum health for their own unique bodies.
Live Well Together! Patreon Community
Find Dr. Michelle Snyder at Audobon Park Chiropractic
Subscribe to MacKenzie’s YouTube Channel
Sign up for MacKenzie’s newsletter “Well, anyway…”
Follow MacKenzie on Instagram @mackenziekoppa
Live Well Anyway Facebook Group
Feelings Spinner- Get 20% off your order by going to FeelingsSpinner.com and using code LIVEWELL.
Apostrophe- Go to Apostrophe.com/LIVEWELL and click Begin Visit, and use code LIVEWELL for $15 OFF your dermatology visit.
BetterHelp- Visit BetterHelp.com/Livewell for 10% OFF your first month of counseling.
Thank you for using our Amazon affiliate links to support the show!
This week on Live Well Anyway, MacKenzie Koppa and Katie Duckett talk all things Mother’s Day, from the good and sweet to the funny and just downright disappointing. They share some of their favorite memories from their own memories, as well as some fun audience stories submitted via Instagram. They also talk about ways to make our own mothers feel loved now that we are adult children.
Live Well Together! Patreon Community
Subscribe to MacKenzie’s YouTube Channel
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Follow Katie on Instagram @katiemduckett
Sign up for Katie’s newsletter “Moving Into Light”
Katie’s website is KatieDuckett.com
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Gravity Blankets- Go to GravityBlankets.com and use promo code LIVEWELL to get 15$ off your order.
iWi Life- Save 30% off your first purchase by going to iwilife.com/livewell and use promo code LIVEWELL
Feelings Spinner- Get 20% off your order by going to FeelingsSpinner.com and using code LIVEWELL
Thank you for using our Amazon affiliate links to support the show!