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Live Well Anyway

Life is messy, live well anyway. I'll go first! -Formerly Cultivating the Lovely We all live in the middle of our own type of messy but that doesn't mean that we can't live well in the midst of it. In Live Well Anyway, MacKenzie Koppa takes you along as she does just that and shares from her own experiences as well as those of her guests. Listen in for a good dose of reality, information, and humor around the topics of wellness, beauty, style, planning, and life.
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Now displaying: April, 2021
Apr 28, 2021

On Live Well Anyway this week, host MacKenzie Koppa chats with her dearest friends, Chelle Bruzas and Katie Duckett all about friendships and celebrating life together. They highlight each other’s strengths in making others feel special and loved. They also share how they look out for each other and have both freedom and healthy boundaries within their friendship. Chelle points out how having friends pour into you more, it takes some pressure off your spouse and children. And speaking of those important people, be sure to become a Patreon supporter right now to get access to exclusive content to help your family give you a great Mother’s Day!

JOIN US ON PATREON

Live Well Together! Patreon Community

LINKS MENTIONED

Subscribe to MacKenzie’s YouTube Channel

Sign up for MacKenzie’s newsletter “Well, anyway…”

Follow MacKenzie on Instagram @mackenziekoppa

Follow Katie on Instagram @katiemduckett

Sign up for Katie’s newsletter “Moving Into Light”

Katie’s website is KatieDuckett.com

Live Well Anyway Facebook Group

WHERE TO FIND THE SHOW

Apple Podcasts

Google Play Music

Spotify

Player FM

VISIT OUR SPONSORS

Apostrophe- Go to Apostrophe.com/LIVEWELL and click Begin Visit, and use code LIVEWELL for $15 OFF your dermatology visit.

Bulldog Yoga- Try FREE for 30 days at bulldogonline.com and use code LIVEWELL for and additional 50% OFF your first paid month.

BetterHelp- Visit BetterHelp.com/Livewell for 10% OFF your first month of counseling.

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Thank you for using our Amazon affiliate links to support the show!

Apr 21, 2021

This week on Live Well Anyway, we are bringing you a fun conversation between MacKenzie and Katie all about celebrating teens, specifically teenage boys. They discuss the difference between celebrating birthdays and holidays with younger kids as opposed to teens, as well as how to make them feel special as they get older and become more independent individuals. MacKenzie brings up the importance of calling out the positive attributes and growth we see in our teens, as well. Also, if you have any teens in your life, you will want to join Patreon to get in on the fun party plan they are launching!

JOIN US ON PATREON

Live Well Together! Patreon Community

LINKS MENTIONED

Subscribe to MacKenzie’s YouTube Channel

Sign up for MacKenzie’s newsletter “Well, anyway…”

Follow MacKenzie on Instagram @mackenziekoppa

Follow Katie on Instagram @katiemduckett

Sign up for Katie’s newsletter “Moving Into Light”

Katie’s website is KatieDuckett.com

Live Well Anyway Facebook Group

WHERE TO FIND THE SHOW

Apple Podcasts

Google Play Music

Spotify

Player FM

VISIT OUR SPONSORS

iWi Life- Save 30% off your first purchase by going to iwilife.com/livewell and use promo code livewell.

Plan to Eat- Get your free 60-day trial by visiting plantoeat.com/lovely

Acorn TV- Try Acorn FREE for 30 days when you go to Acorn.tv and use promo code LIVEWELL

SHOP WITH US THROUGH AMAZON

Thank you for using our Amazon affiliate links to support the show!

Apr 14, 2021

On today’s episode of the Live Well Anyway podcast, host MacKenzie Koppa chats with Katie Duckett all about being a mom to teen boys. Katie talks about how she struggled early on in her mothering journey to learn how to relate to and nurture her boys. MacKenzie shares how connecting with her oldest son’s interests and creativity was so important to her. They talk about letting their boys experience different life experiences and skills to find out who they are and what they want to do in life. Another big topic they discuss is giving teen boys some independence and space to stretch their wings a little bit.

JOIN US ON PATREON

Live Well Together! Patreon Community

LINKS MENTIONED

Subscribe to MacKenzie’s YouTube Channel

Sign up for MacKenzie’s newsletter “Well, anyway…”

Follow MacKenzie on Instagram @mackenziekoppa

Follow Katie on Instagram @katiemduckett

Sign up for Katie’s newsletter “Moving Into Light”

Katie’s website is KatieDuckett.com

Live Well Anyway Facebook Group

WHERE TO FIND THE SHOW

Apple Podcasts

Google Play Music

Spotify

Player FM

VISIT OUR SPONSORS

Bulldog Yoga- try FREE for 30 days at bulldogonline.com and use code LIVEWELL for and additional 50% OFF your first paid month

Hello Fresh- visit HelloFresh.com/livewell12 and use promo code LIVEWELL12 for 12 Free meals and free shipping

Apostrophe- visit Apostrophe.com/LIVEWELL and click Begin Visit, and use code LIVEWELL for $15 OFF your dermatology visit

SHOP WITH US THROUGH AMAZON

Thank you for using our Amazon affiliate links to support the show!

Apr 7, 2021

This week on the Live Well Anyway podcast, host MacKenzie Koppa talks all things tracking, what that means, why you should track in the first place, what kinds of things you can track…and so much more! In this episode she gives you tips and pointers for how and why to track, plus her favorite tools to do just that. Some of MacKenzie’s favorite things to track are the following: books she is reading, what she is watching, her relationships with friends and family, her health and what she is eating, and her monthly cycle.

JOIN US ON PATREON

Live Well Together! Patreon Community

LINKS MENTIONED

Subscribe to MacKenzie’s YouTube Channel

Sign up for MacKenzie’s newsletter “Well, anyway…”

Follow MacKenzie on Instagram @mackenziekoppa

Live Well Anyway Facebook Group

Goal Digger Podcast Episode with Kate Northrup

Goad Digger Podcast Episode on Periods

Clue App

Moody App

WHERE TO FIND THE SHOW

Apple Podcasts

Google Play Music

Spotify

Player FM

VISIT OUR SPONSORS

Gemmist- go to Gemmist.com and enter LIVEWELL at checkout for 20% Off with free 2-day shipping

BetterHelp- Visit BetterHelp.com/Livewell for 10% OFF your first month of counseling.

Bulldog Yoga- try FREE for 30 days at bulldogonline.com and use code LIVEWELL for and additional 50% OFF your first paid month

SHOP WITH US THROUGH AMAZON

Thank you for using our Amazon affiliate links to support the show!

Do Less by Kate Northrup

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