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Live Well Anyway

Life is messy, live well anyway. I'll go first! -Formerly Cultivating the Lovely We all live in the middle of our own type of messy but that doesn't mean that we can't live well in the midst of it. In Live Well Anyway, MacKenzie Koppa takes you along as she does just that and shares from her own experiences as well as those of her guests. Listen in for a good dose of reality, information, and humor around the topics of wellness, beauty, style, planning, and life.
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Now displaying: November, 2022
Nov 23, 2022

This week on Live Well Anyway, we are talking all about skincare. MacKenzie Koppa and Katie Duckett are changing up their skincare routines for fall, and they are bringing you along for the ride. MacKenzie talks about the importance of cleaning up not only your skincare products but what you are putting inside your body. She shares some of her current favorite clean beauty brands. She recommends checking your cosmetics and other skincare products on EWG.org/skindeep. For a handy PDF of all the skincare steps and recommendations MacKenzie has for you, head over to MacKenzieKoppa.com/skin.

Skincare MacKenzie is using now:

  • Primally Pure- mostly their tools, lip balms, body butter (10% off code: LIVEWELLANYWAY)

  • Dime- TBT Cream, Hyaluronic Acid Serum

  • Beauty Counter - Counter + All Bright Serum (Vit C, turmeric, curcuma), Overnight Resurfacing Peel

Products MacKenzie wants to try:

  • Dime - Super Firm Serum, Brow & Eyelash Booster

  • Beauty Counter - All Bright Triple Acid AHA Toner (AHA, BHA, Kombucha), CounterTime Collection- Eye Cream, Cleansing Oil, Tetrapeptide Supreme Cream (PM)

Bare Bones Skincare Routine:

  • Double Cleanse

  • Vitamin C Serum

  • Moisturizer

  • Sunscreen (also, taking good quality Vitamin D)

Aspects Vital to a Great Skincare Routine:

  • Double Cleanse

  • Vitamin C

  • Chemical Exfoliation (AHA, BHA- different levels)

  • Anti-aging

  • Moisturize (can be paired with your anti-aging)

  • Eye Cream

  • Sunscreen

  • Tools- gua sha, roller, dry drush, dermaplaning

JOIN US ON PATREON

Live Well Together! Patreon Community

LINKS MENTIONED

Follow MacKenzie on Instagram @mackenziekoppa

Sign up for MacKenzie’s newsletter “Well, anyway…”

Subscribe to MacKenzie’s YouTube Channel

Live Well Anyway Facebook Group

Follow Katie on Instagram @katiemduckett

Sign up for Katie’s newsletter “Moving Into Light”

KatieDuckett.com

Follow Katie’s cookie biz @FeastCustomCookies

VISIT OUR SPONSORS

Athletic Greens - Get a FREE one year supply of Vitamin D and 5 Travel Packs along with your subscription at athleticgreens.com/livewell.

Plan to Eat - Get 30% OFF and a 30-Day Free Trial when you sign up at plantoeat.com/livewell.

Caraway Home - Visit CarawayHome.com/livewell and get 10% OFF your order when you use code livewell.

SHOP WITH US THROUGH AMAZON

Thank you for using our Amazon affiliate links to support the show!

Farmacy Green Clean Makeup Cleansing Balm

Teddie Organics Rosehip Oil

Nov 16, 2022

Today on Live Well Anyway, MacKenzie Koppa and Katie Duckett are back with this year’s Gift Guide episode! They give some hints about how to find a thoughtful gift for anyone on your list, including some specific ideas for different ages of kids and family members. Katie also gives some creative wrapping tips for making a simple gift feel more unique and special. Go to MacKenzieKoppa.com/Amazon for all the Gift Guides in one convenient place!

Extended Family-

  • Pay attention to cues

  • It doesn't have to be the perfect gift! Or even all that personal.

  • Look at who they follow on social media

  • Katie’s favorite recipe for 6-Minute Caramels

MacKenzie’s Favorite Things-

Katie’s Favorite Things-

Teens-

Pre-teens Girls-

Girls Under 10-

  • Don't listen to them!

  • Hair dye, hair extensions, etc....

  • Camera w/tripod

  • Kid-friendly makeup kit (lip gloss, power, clear mascara, highlighter)

Stocking stuffers-

JOIN US ON PATREON

Live Well Together! Patreon Community

LINKS MENTIONED

Follow MacKenzie on Instagram @mackenziekoppa

Sign up for MacKenzie’s newsletter “Well, anyway…”

Subscribe to MacKenzie’s YouTube Channel

Live Well Anyway Facebook Group

Follow Katie on Instagram @katiemduckett

Sign up for Katie’s newsletter “Moving Into Light”

KatieDuckett.com

Follow Katie’s cookie biz @FeastCustomCookies

VISIT OUR SPONSORS

Storyworth - Visit Storyworth.com/livewell today for $10 OFF your first purchase.

Beautycounter - Go to MacKenzieKoppa.com/Beautycounter to get in on the early Black Friday deals on clean cosmetics.

Caraway Home - Visit CarawayHome.com/livewell and get 10% OFF your order when you use code livewell.

SHOP WITH US THROUGH AMAZON

Thank you for using our Amazon affiliate links to support the show!

Managing Expectations by Minnie Driver

I Guess I Haven’t Learned That Yet by Shauna Niequist

Nov 2, 2022

On today’s episode of the Live Well Anyway podcast, host MacKenzie Koppa shares five things you can do right now to make your holidays easier. These are some of her favorite tips and tricks to make the upcoming season a little smoother and less chaotic. If you need even more guidance and accountability in preparing for this potentially overwhelming time of year, join MacKenzie and a community of likeminded ladies in the Live Well-Planned Holiday Bootcamp!

Five things to do now for an easier holiday season:

  1. Get Everything on Your Calendar

    • Events

    • Traditions

    • Project Due Dates

  2. Plan Your Meals

    • Make Menus (try it on Plan to Eat)

    • Plan for Leftovers

    • Double Batch for the freezer

  3. Join Honey for Great Deals and Coupons

  4. Stock Up on Tape & Batteries

  5. Figure Out Some Little Ways to Take Care of Yourself

JOIN US ON PATREON

Live Well Together! Patreon Community

LINKS MENTIONED

Follow MacKenzie on Instagram @mackenziekoppa

Sign up for MacKenzie’s newsletter “Well, anyway…”

Subscribe to MacKenzie’s YouTube Channel

Live Well Anyway Facebook Group

Live Well-Planned Holiday Bootcamp

Google Calendar Tips on Youtube

VISIT OUR SPONSORS

Thrive Causemetics - Visit thrivecausemetics.com/livewell for 15% OFF your first order.

Caraway Home - Visit CarawayHome.com/livewell and get 10% OFF your order when you use code livewell.

Color Guru - Head over to yourcolorguru.com and use the code livewell at checkout for 10% your consultation.

SHOP WITH US THROUGH AMAZON

Thank you for using our Amazon affiliate links to support the show!

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