On the Live Well Anyway podcast this week, MacKenzie and Katie are talking about how to make it through the rest of winter and make the best of it. Katie shares the things she does in the late winter months to keep cozy and have things to look forward to. MacKenzie talks about how she makes the most of spontaneous moments and gives herself grace in the wintertime. They also share some book and product recommendations for favorites that are getting them through these days.
Live Well Together! Patreon Community
Follow MacKenzie on Instagram @mackenziekoppa
Sign up for MacKenzie’s newsletter “Well, anyway…”
Subscribe to MacKenzie’s YouTube Channel
Follow Katie on Instagram @katiemduckett
Sign up for Katie’s newsletter “Moving Into Light”
Katie’s website is KatieDuckett.com
Live Well Anyway Facebook Group
List of “National Days” to Celebrate
Modern Mrs. Darcy E-Book Deals
Caraway Home - Visit CarawayHome.com/livewell and get 10% OFF your order when you use code livewell.
Murad - Go to Murad.com and use code livewell to get 20% OFF your order and FREE shipping for any order over $60.
Prose - Take your free in-depth hair consultation and get 15% OFF when you visit prose.com/livewell.
Thank you for using our Amazon affiliate links to support the show!
Chocolate Pretzel Truffle Crumb Cakes by Milk Bar
The Girls of Atomic City by Denise Kiernan
I Must Say by Martin Short
Love Lettering by Kate Clayborn
American Dirt by Jeanine Cummins
The Midnight Library by Matt Haig
The Switch by Beth O’Leary
On this week’s episode of Live Well Anyway, MacKenzie and her good friend Chelle Bruzas get together for a chat about Chelle’s health journey. She talks about how her health started declining during her last pregnancy, how she found out what was going on, and how she started treatment. Chelle’s heart in sharing her story is to give others hope if they are struggling with chronic health issues and trying to find answers.
Live Well Together! Patreon Community
Follow MacKenzie on Instagram @mackenziekoppa
Sign up for MacKenzie’s newsletter “Well, anyway…”
Subscribe to MacKenzie’s YouTube Channel
Live Well Anyway Facebook Group
Follow Chelle on Instagram @chelle_bruzas
Sambucol- Get 15% OFF your next order of $9.99 or more at sambucolusa.com when you use code livewell.
Thrive Causemetics- Visit thrivecausemetics.com/livewell for 15% OFF your first order.
Plan to Eat- Get 60 Days FREE when you go sign up for a trial at plantoeat.com/livewell.
iWi Life- Save 30% off your first purchase by going to iwilife.com/livewell and use promo code livewell.
Thank you for using our Amazon affiliate links to support the show!
Could It Be B12? by Sally Pacholok and Dr. Jeffrey Stuart
Today on Live Well Anyway, MacKenzie talks all about what you need to know about your monthly cycle, including how to start paying attention to your reproductive health, what else happens to the female body and brain due to hormone changes, and some of the things you can do to maximize the various seasons of your cycle. We hope this is a helpful and educational episode for every woman in the audience.
Live Well Together! Patreon Community
Follow MacKenzie on Instagram @mackenziekoppa
Sign up for MacKenzie’s newsletter “Well, anyway…”
Subscribe to MacKenzie’s YouTube Channel
Live Well Anyway Facebook Group
Sambucol- Get 15% OFF your next order of $9.99 or more at sambucolusa.com when you use code livewell.
Acorn TV- Try Acorn FREE for 30 days when you go to Acorn.tv and use promo code livewell.
Thank you for using our Amazon affiliate links to support the show!
MacKenzie’s Favorites Amazon List
In the Flo by Alisa Vitti
Do Less by Kate Northrup
Today on Live Well Anyway, MacKenzie interviews Jeannie Stith, founder of Color Guru. Together they talk about the services Jeannie’s team offers, as well as how to feel confident in your choices for clothing, makeup and more. Jeannie shares how her business started and grew over the first few years. She also gives some tips for how to shop online for cosmetics that will compliment your eyes and skin. MacKenzie and Jeannie also talk about body positivity and dressing confidently for your own body type.
Live Well Together! Patreon Community
Follow MacKenzie on Instagram @mackenziekoppa
Sign up for MacKenzie’s newsletter “Well, anyway…”
Subscribe to MacKenzie’s YouTube Channel
Live Well Anyway Facebook Group
YourColorGuru.com - Use code livewell at checkout for 10% OFF any color consultation package.
Mind Your Business with James Wedmore Podcast
The School of Greatness Podcast
Sambucol- Get 15% OFF your next order of $9.99 or more at sambucolusa.com when you use code livewell.
Murad- Check out the full Murad Skincare line at https://shopstyle.it/l/bDy8j and the skincare magazine at https://wellconnected.murad.com.
iWi Life- Save 30% off your first purchase by going to iwilife.com/livewell and use promo code livewell.
Thank you for using our Amazon affiliate links to support the show!