On Live Well Anyway this week, we are bringing you a replay of MacKenzie’s chat with massage therapist Hannah Thomsen about her practice and the benefits of massage. Hannah starts out sharing the story of how she got started in massage therapy. She and MacKenzie talk about how interconnected our physical wellbeing is with our emotional and spiritual health. Hannah shares about continuing her education and learning from other therapists. She also talks about educating clients to care for themselves in between massages.
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MacKenzie Koppa and Katie Duckett are back on the Live Well Anyway podcast this week to share what they are learning so far in 2022 and how their thoughts on the year have already shifted a little. MacKenzie talks about the changes she is already seeing as she steadily moves forward, including the goals she has to keep improving. Katie opens up about how an additional word for the year is going to make big changes in her approach to a lot of areas in her life.
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Katie’s website is KatieDuckett.com
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Today on Live Well Anyway, MacKenzie sits down to talk with Bethany McDaniel, founder of Primally Pure Skincare. Bethany shares a little about her own skincare journey and how she started creating healthier products. They talk about why it is important to Bethany and her company to educate customers, and how to find truly natural and clean products as you shop. Whether you are just getting started on your skincare journey or are farther along and want some new ideas, this episode is for you!
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Her Mother’s Hope by Francine Rivers
Her Daughter’s Dream by Francine Rivers
On the Live Well Anyway podcast, MacKenzie and Katie are ringing in the New Year by talking about their goals and words for 2022. MacKenzie shares all about her new Tracker Planner released to Patreon members. They talk about their tactics for creating new healthy habits and routines. They also share their thoughts on their words for the coming year.
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Follow MacKenzie on Instagram @mackenziekoppa
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Follow Katie on Instagram @katiemduckett
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Katie’s website is KatieDuckett.com
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Bonafide- Get 20% OFF your first purchase when you subscribe for any product, go to hellobonafide.com and use code livewell.
Sambucol- Get 15% OFF your next order of $9.99 or more at sambucolusa.com when you use code livewell.
Thank you for using our Amazon affiliate links to support the show!
Hooked by Sutton Foster