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On this week’s episode of Cultivating the Lovely, host MacKenzie Koppa interviews Lindsay Teague Moreno, the author of the new book Boss Up! This Ain’t Your Mama’s Business Book. Lindsay is a busy wife and mom of 3 girls who has a passion for coaching and encouraging women entrepreneurs. On the podcast today, MacKenzie and Lindsay chat about what it is like to be a mom who is also pursuing a dream to build a business and support her family.
You are made for this job, but you need to figure out how to make it work for you. -Lindsay Moreno
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Lindsay:Â working through some deep self-care with her new therapist
You can find Lindsay Teague Moreno on her website, lindsaytm.com. You can also listen to her Boss Up! Podcast. Follow Lindsay across social media on Facebook, Instagram, Pinterest, YouTube and Twitter.
You can find MacKenzie Koppa on Instagram, Facebook, and the CTL Facebook Group, of course! You can also listen to her family podcast The Same Page!
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Today’s episode of Cultivating the Lovely, MacKenzie has a chat with author Lisa-Jo Baker all about her new book, The Middle Matters. In addition to being an author, Lisa-Jo is a wife and mother of 3 kids, as well as co-host of the new podcast Out of the Ordinary. MacKenzie and Lisa-Jo have an encouraging and light-hearted conversation about the “real” side of motherhood in the middle years, plus so much more!
Lisa-Jo:Â taking a walk through her neighborhood each day to take a break from screens
MacKenzie:Â embracing her need for rest and not pushing herself to work out
You can find Lisa-Jo Baker on her website, LisaJoBaker.com. You can also follow her across social media on Facebook, Instagram, Pinterest and Twitter.
You can find MacKenzie Koppa on Instagram, Facebook, and the CTL Facebook Group, of course! You can also listen to her family podcast The Same Page!
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On Cultivating the Lovely this week, MacKenzie Koppa talks with Heather Avis, author of the new book Scoot Over and Make Some Room: Creating a Space Where Everyone Belongs. Heather and her husband Josh live in Southern California with their three out of the box children. MacKenzie and Heather talk about shifting the narrative surrounding people with different abilities, including:
Teach your kids to view people who are different as able. -Heather Avis
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Heather:Â doing hot yoga on a regular basis to help de-stress and let her mind focus
MacKenzie:Â following her personalized yoga nidra to restore and relax
You can find Heather Avis on her website, HeatherAvis.com. You can also follow her across social media on Facebook, Twitter, and Instagram.
You can find MacKenzie Koppa on Instagram, Facebook, and the CTL Facebook Group, of course! You can also listen to her family podcast The Same Page!