On the Live Well Anyway Podcast this week, MacKenzie talks about how she is planning for summer with each of her kids’ personalities and interests in mind. She chats with a couple of her kids about their goals, plans and projects for the summer, taking into account their unique abilities and skills. MacKenzie also talks about ways she is hoping help her kids stay busy, keep learning and spend time with friends in ways that fit each of their needs.
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The Mystery of Black Hollow Lane by Julia Nobel
Legacy of the Inventor by J. I. Wagner
Beezus and Ramona by Beverly Cleary
On Live Well Anyway this week, it’s time to chat about our summer reading! MacKenzie and Katie share some of the books they have recently enjoyed as well as several titles they are looking forward to reading over the summer months. They also discuss reading challenges and their different approaches to reading.
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Inheritance by Katherine McGee
American Royals by Katherine McGee
Majesty by Katherine McGee
Rivals by Katherine McGee
The Royal We by Heather Cocks and Jessica Morgan
Heir Affair by Heather Cocks and Jessica Morgan
You Never Forget Your First by Alexis Coe
Book Lovers by Emily Henry
Where the Crawdads Sing by Delia Owens
A Man Called Ove by Fredrick Backman
The Last Thing He Told Me by Laura Dave
Eight Hundred Grapes by Laura Dave
Aggressively Happy by Joy Clarkson
The Switch by Beth O’Leary
The Last Bookshop in London by Madeline Martin
The Creative Habit by Twila Tharp
Creativity, Inc. by Ed Catmull and Amy Wallace
Welcome back to the Live Well Anyway podcast with MacKenzie Koppa. Today MacKenzie sits down for a chat with Joy Clarkson about her new book Aggressively Happy. Joy shares a little background on how this book came to be written in the midst of a pandemic lockdown. She and MacKenzie talk about the importance of finding things of enjoyment and beauty in the midst of hard things.
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Aggressively Happy by Joy Clarkson
Own Your Life by Sally Clarkson
This week on Live Well Anyway, MacKenzie is joined by Lopa van der Mersch, founder and CEO of Rasa Coffee Alternative and Adaptogenic Coffee. MacKenzie and Lopa talk about how Rasa got started and how she created a unique business model. They talk about herbs in general and adaptogens specifically, and how they actually work. Another big topic of conversation is building small habits and finding ways to incorporate wellness routines into your day.
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MacKenzie and Katie are back on the Live Well Anyway podcast this week to talk about getting ready for summer in a little different way than usual. They share how having older kids is changing their expectations and realities, plus ways they will be making the most of the time they have to do fun things as well as getting work done.
Ep 38: Tips and Tricks for Summer Planning
Ep 39: Get Set for Summer with Katie and MacKenzie
Ep 40: Do Summer Like a Grown Woman
Ep 42: Feeding Kids and Teens Over the Summer
Ep 43: Summer for Work at Home Parents
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Are You There, God? It’s Me, Margaret by Judy Blume
Today on the Live Well Anyway podcast, host MacKenzie Koppa chats with Patreon member Sarah Lynch all about how to prepare growing girls to navigate puberty. Topics they address include choosing period products, talking to girls about how their bodies work, talking to boys about what their sisters are going through, and other hygiene and skin care products.
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In the Flo by Alisa Vitti
Today on Live Well Anyway, MacKenzie and Katie are chatting about a new business venture Katie is taking on, excitement, jitters, fears and all! They share how this all started and how MacKenzie is helping Katie get organized, deal with financial negotiations, and make a solid business plan while still being a wife, mom and homeschool teacher. Let MacKenzie help you with your own planning and implementation by joining her Live Well Planned Cohort.
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This week on Live Well Anyway MacKenzie is joined once again by author and podcaster Kendra Adachi to talk about her newest book, The Lazy Genius Kitchen. They talk about what this book is and what it isn’t, as well as why you NEED this book! Kendra shares some of the frustrating and the exciting events surrounding this book’s release and how using lazy genius principles helped her get through it all.
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Olive and June and Lazy Genius Collaboration
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Hooked by Sutton Foster
The Lazy Genius Way by Kendra Adachi
MacKenzie and Katie are back on Live Well Anyway this week with a conversation about the things they are loving this spring and how they are spending their time. Some topics of this fun little chat are what MacKenzie and Katie are reading, MacKenzie’s creative pursuits and dreams, and their current favorite spring nail colors.
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Sketch Book Class at Suzanne Allard Design
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A Man Called Ove by Fredrik Backman
Beginner’s Luck by Kate Clayborn
Life at the Dakota by Stephen Birmingham
Creativity Inc. by Ed Catmull
The Paris Library by Janet Skeslien Charles
I Guess I Haven’t Learned That Yet by Shauna Niequist
Anxious People by Fredrik Backman
Today on Live Well Anyway, MacKenzie and Katie are back to chat about what to do this month to prepare for later spring and early summer. This is fun episode full of product recommendations and ideas for getting ready for the warmer months that are coming soon!
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What to Stock Up On, Consider, and Prepare in April
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In this week’s episode of Live Well Anyway with MacKenzie Koppa, our host chats with Shauna Niequist about her new book, I Guess I Haven’t Learned That Yet. They talk about adjusting to life in New York, diving into teenage children’s passions, reinventing your likes and dislikes in new seasons of life, what it is like living on campus of a seminary, what it means to be a creative person, living inspired, and so much more.
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I Guess I Haven’t Learned That Yet by Shauna Niequist
The Blessing of a Skinned Knee by Wendy Mogel
Hooked: How Crafting Saved My Life by Sutton Foster
Find Your Unicorn Space by Eve Rodsky
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Today on Live Well Anyway, MacKenzie interviews Allie Smutz, master hair colorist with Color Guru and salon stylist. She shares how she knew she wanted to be a hair stylist, and what that process looked like for her. MacKenzie asks about how Allie got started working with Color Guru and what she does to help clients find their best hair colors and cuts. Allie also gives some tips for what to ask for when going in to a salon for a coloring. She and MacKenzie also talk about choosing hair products and washing routines that will be best for your hair.
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Episode 69: Color Confidence with Color Guru Jeannie Stith
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On this week’s episode the Live Well Anyway podcast, host MacKenzie Koppa talks with artist, author, performance speaker, and creative curate, Scott Erickson, about his new book Say Yes: Discover the Surprising Life Beyond the Death of a Dream. Scott talks about the story behind his book and how his stage show developed out of a desire to discuss suicide in a helpful way. He also talks about dreams and desires, vulnerability and disappointment, and finding your voice free of shame.
(Note of warning for parents: this episode contains some material that is inappropriate for young ears, so listening discretion is recommended.)
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Say Yes by Scott Erickson
I Must Say by Martin Short
A Very Punchable Face by Colin Jost
Born a Crime by Trevor Noah
Today on Live Well Anyway, MacKenzie chats with Ría Safford about all things home organization, cleaning with kids, and how she started her business. Ría shares what it is like to go into her clients’ homes, from high profile celebrities to busy working moms. She gives us some tips on making small changes, building better habits, evaluating your space and flow, thinking through organizing products, and so much more!
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MacKenzie and Katie are back on the Live Well Anyway podcast this week with more ideas to help you make it through the end of winter living well. They talk about why March is often the hardest month of year for those living in the more northern areas of the US and Canada. Katie shares some ways she brings fresh color into her home, as well as some ideas for fun activities to do with your whole family. MacKenzie talks about starting some cleaning and organization projects.
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Cozy Minimalist Home by Myquillyn Smith
This week on the Live Well Anyway podcast, host MacKenzie Koppa shares some of the ways that she is tapping into her creativity and gives you some encouragement on how you can do the same. She invites you to think about what kind of approach you take to creative pursuits, to ask yourself why you want to make beautiful things, and to allow yourself to process your emotions through art. If you need fresh inspiration, MacKenzie shares some ideas for how to find a new hobby or project to spark your creativity.
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Hooked: How Crafting Saved My Life by Sutton Foster
The Creative Habit by Twyla Tharp
On the Live Well Anyway podcast this week, MacKenzie and Katie are talking about how to make it through the rest of winter and make the best of it. Katie shares the things she does in the late winter months to keep cozy and have things to look forward to. MacKenzie talks about how she makes the most of spontaneous moments and gives herself grace in the wintertime. They also share some book and product recommendations for favorites that are getting them through these days.
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List of “National Days” to Celebrate
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Chocolate Pretzel Truffle Crumb Cakes by Milk Bar
The Girls of Atomic City by Denise Kiernan
I Must Say by Martin Short
Love Lettering by Kate Clayborn
American Dirt by Jeanine Cummins
The Midnight Library by Matt Haig
The Switch by Beth O’Leary
On this week’s episode of Live Well Anyway, MacKenzie and her good friend Chelle Bruzas get together for a chat about Chelle’s health journey. She talks about how her health started declining during her last pregnancy, how she found out what was going on, and how she started treatment. Chelle’s heart in sharing her story is to give others hope if they are struggling with chronic health issues and trying to find answers.
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Could It Be B12? by Sally Pacholok and Dr. Jeffrey Stuart
Today on Live Well Anyway, MacKenzie talks all about what you need to know about your monthly cycle, including how to start paying attention to your reproductive health, what else happens to the female body and brain due to hormone changes, and some of the things you can do to maximize the various seasons of your cycle. We hope this is a helpful and educational episode for every woman in the audience.
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MacKenzie’s Favorites Amazon List
In the Flo by Alisa Vitti
Do Less by Kate Northrup
Today on Live Well Anyway, MacKenzie interviews Jeannie Stith, founder of Color Guru. Together they talk about the services Jeannie’s team offers, as well as how to feel confident in your choices for clothing, makeup and more. Jeannie shares how her business started and grew over the first few years. She also gives some tips for how to shop online for cosmetics that will compliment your eyes and skin. MacKenzie and Jeannie also talk about body positivity and dressing confidently for your own body type.
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Mind Your Business with James Wedmore Podcast
The School of Greatness Podcast
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On Live Well Anyway this week, we are bringing you a replay of MacKenzie’s chat with massage therapist Hannah Thomsen about her practice and the benefits of massage. Hannah starts out sharing the story of how she got started in massage therapy. She and MacKenzie talk about how interconnected our physical wellbeing is with our emotional and spiritual health. Hannah shares about continuing her education and learning from other therapists. She also talks about educating clients to care for themselves in between massages.
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MacKenzie Koppa and Katie Duckett are back on the Live Well Anyway podcast this week to share what they are learning so far in 2022 and how their thoughts on the year have already shifted a little. MacKenzie talks about the changes she is already seeing as she steadily moves forward, including the goals she has to keep improving. Katie opens up about how an additional word for the year is going to make big changes in her approach to a lot of areas in her life.
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Today on Live Well Anyway, MacKenzie sits down to talk with Bethany McDaniel, founder of Primally Pure Skincare. Bethany shares a little about her own skincare journey and how she started creating healthier products. They talk about why it is important to Bethany and her company to educate customers, and how to find truly natural and clean products as you shop. Whether you are just getting started on your skincare journey or are farther along and want some new ideas, this episode is for you!
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Her Mother’s Hope by Francine Rivers
Her Daughter’s Dream by Francine Rivers
On the Live Well Anyway podcast, MacKenzie and Katie are ringing in the New Year by talking about their goals and words for 2022. MacKenzie shares all about her new Tracker Planner released to Patreon members. They talk about their tactics for creating new healthy habits and routines. They also share their thoughts on their words for the coming year.
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Hooked by Sutton Foster